Perfect Spring Recipe| Fruit Pizza

Making fruit pizza during this time of year is the best because it embraces the Spring. The bright colors of the fresh fruit seem to brighten menus as well as spirits. Fruit pizza seems to say, “Summer is on it’s way!” Get the details and make your version of a fruit pizza this Memorial weekend!

INGREDIENTS

• (1) 17.5 oz sugar cookie mix pouch
• ½ C butter at room temperature
• 1 egg
• (1) 8 ounce block cream cheese at room temperature
• (1) 7 oz package marshmallow cream
• 2-3 C fruit of your choice, chopped into small pieces

INSTRUCTIONS

1. Preheat oven to 350 degrees.
2. Prepare the sugar cookie dough according to package directions, mixing in the butter and egg.
3. Using your hands, spread the dough evenly on a cookie sheet. Dot the dough with a fork to prevent air bubbles.
4. Bake until lightly browned, about 12 minutes. Remove from oven, and cool completely.
5. Mix the marshmallow cream and cream cheese until smooth and creamy.
6. Frost the cookie dough "crust" with the marshmallow cream mixture.
7. Cover the pizza with fruit. Refrigerate until serving. Slice into squares.
8. Enjoy!

Reasons You Should Still See A Dentist During Orthodontic Treatment

If you’re a patient at Appletree Orthodontics you are used to visiting us for your regular adjustment appointment every 6-8 weeks. While our hygienist is in your mouth making those adjustments, it’s important for you to remember our team is working on your braces and trips to your general dentist are still very much needed.

When we work on your braces, we are not looking specifically for any cavities and anything we do notice is a by-product of monitoring your oral health from an orthodontic perspective. Even if we did find something suspicious we don’t have the facilities to correct it.

For this reason, we tell you to maintain your regular dental checkup schedule of once every 6 months.

Another important thing to remember is that your oral hygiene needs to be flawless. The appliances that are in your mouth are, unfortunately, a magnet for plaque buildup. If you are a bit lax with brushing and rinsing out your mouth after eating, you may just find that you have a beautiful straight smile with stained teeth.

While having braces does not increase the risk of cavities, not caring for your teeth and having braces does.  If you have any questions regarding your oral hygiene click here to visit our website or contact Appletree Orthodontics at our new Londonderry office, 603-434-0190.

OUR NEW ADDRESS

We are excited to announce our new office is located at:

1F Commons Drive, Suite #36

Londonderry, NH

OPENING DAY IS MAY 22, 2017!

Learn What To Eat With Braces

Just get braces? You may notice that your mouth feels a little different after they’re first put on. To make your transition a little smoother, you may want to change your eating habits for the first few days while you get used to your new braces. We at Appletree Orthodontics want to make things easier on our new patients, so below you will find some suggestions for the best kinds of foods to eat when you first get braces.

1. Have a smoothie. Smoothies are great option for a delicious meal in a glass, offering a convenient, balanced option. Throw whatever you like in a blender, add protein to make it more filling and even try a handful of spinach— if the smoothie is made right, you won’t even taste it!

2. Think soft. The first day or so of having your new braces on will mean you may not feel like chewing a whole lot. But that’s fine–try something soft but delicious like tender turkey, mashed potatoes and gravy. Soups, chili, pudding, oatmeal and yogurt are all good choices during your first few days with braces.

3. Easy to chew. A steak dinner is not the best thing to have at your “congratulations on getting your braces” dinner. But meat shouldn’t be off the table completely–how about some shaved turkey cold cuts?

4. Try new things. Having to change up what you eat for a few days is the perfect excuse to try some new foods–how about a soft cheese you haven’t had before, like Munster or Brie? How about a new smoothie recipe for breakfast? Baked apples for a snack or dessert? You may end up discovering a new staple for your everyday diet.

5. Stay healthy. Don’t fall into the ice cream trap. Sure, it’s good for a treat, but it won’t give you the nourishment you need to look and feel your best. Eating soft food doesn’t mean eating unhealthy.

Lastly, remember to stay hydrated and drink lots of water throughout the day, avoiding pop and sugary drinks as your teeth are even more susceptible to cavities when you have braces.