Thursday, May 17, 2018

Braces and Cavities




If you’re a patient at Appple Tree Orthodontics, you are used to visiting us for your regular adjustment appointment every 6-8 weeks. While our hygienist is in your mouth making those adjustments, it’s important for you to remember our team is working on your braces and trips to your general dentist are still very much needed.


When we work on your braces, we are not looking specifically for any cavities and anything we do notice is a by-product of monitoring your oral health from an orthodontic perspective.  Even if we did find something suspicious we don’t have the facilities to correct it.

For this reason, we tell you to maintain your regular dental checkup schedule of once every 6 months.

Another important thing to remember is that your oral hygiene needs to be flawless.  The appliances that are in your mouth are, unfortunately, a magnet for plaque buildup.  If you are a bit lax with brushing and rinsing out your mouth after eating, you may just find that you have a beautiful straight smile with stained teeth. 

While having braces does not increase the risk of cavities, not caring for your teeth and having braces does.

If you have any questions regarding your oral hygiene, click here to visit our website or contact Apple Tree Orthodontics at our office. 

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Your First Visit with Apple Tree Orthodontics




Fear of the unknown is human nature and some nervousness is to be expected prior to starting orthodontic treatment. Your first visit to our office is a time for us to get to know you and determine what your main concerns are. 

We will ease your fears by giving you as much information as needed to help you feel comfortable. Each member of our team is friendly and accessible and we encourage our patients or parents to ask questions. We believe that patients will feel more comfortable if they know what to expect and are well informed of a procedure before it occurs.


We try to avoid any unexpected surprises and let each patient know everything we are going to do, before we do it. 

At your first visit, you will be greeted by one of our staff members and given a tour of the office. Initial paperwork will be completed and a complimentary, no obligation orthodontic exam will be done. During this time, we evaluate many things relating to the face, the smile, the fit of the teeth and the amount of room for all of the teeth. From this initial visit, if a patient is ready for treatment, diagnostic records may be taken or scheduled at a later date per patient preference. If indicated, treatment fees, general payment options and insurance benefits are discussed. 

If a patient is still developing and is not yet ready for treatment, we will recommend the patient be placed into an observation phase where we will follow growth and development to determine the appropriate time for treatment.

If you have any questions, please feel free to call us at (603) 434-0190. We hope to see you soon! 😃



Wednesday, April 25, 2018

Guard That Smile

Does your child play a contact sport? 
Photo provided by www.oralanswers.com
Appletree Orthodontics wants to remind patients, coaches and athletes to play it safe when suiting up for recreational and organized sports.  

Since April is National Facial Protection Month, we wanted to share some information with you about a small piece of safety equipment that can make a big difference in preventing head or facial injuries...a Mouth Guard

While we encourage everyone to play sports, we also want to encourage everyone to stay safe. Appletree Orthodontics hopes that if you are playing sports this year, that you guard your goal of a healthy straight smile by wearing a mouth guard. Each year, more than 2.6 million children 19 years of age and younger are treated in hospital emergency departments for sports and recreation-related injuries. This fact alone should tell you just how important it is to protect your teeth and your orthodontic appliances with a mouth guard. 

Mouth guards are made of flexible material that is fitted to protect your upper and lower teeth. Mouth guards help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue or jaw. 

We want all of our patient athletes to be equipped with the proper mouth guard to ensure they are protected and comfortable. Please contact Appletree Orthodontics if you have any further questions regarding protecting your smile or purchasing mouth guards.  

Mouth guards are a smart investment for your health, so be sure to make the use of a mouth guard a routine.

Thursday, April 12, 2018

The Breakfast Club


Photo Provided by crackerbarrel.com

Waking in the morning is already be a daunting task, not to mention the fact that you have to try and muster up the energy to prepare for the full day ahead. 

There is one sure fire way to get an extra boost in the morning…eat breakfast.  

They say that breakfast is the most important meal of the day. Who are “They”? And why do they say this? Well…”They" are those doctors and scientists who have spent their life’s work figuring out ways to help us be a healthier society…so it’s probably safe to say that we can trust them. 

When they say that Breakfast is the most important meal of the day, it’s because eating breakfast not only provides you with the energy you need for a productive day, but it is also helps in maintaining a healthy weight. Some people skip breakfast in an effort to lose weight, but did you know that skipping meals, especially breakfast, can actually make weight control more difficult? People who skip breakfast tend to eat more food than usual at the next meal or they eat high-calorie snacks when they get hungry throughout the day. 

While adults need to eat breakfast each day to perform at their best, kids need it even more. Their growing bodies and developing brains need regular refueling often. When kids skip breakfast, they don't get what they need to be at their best. Studies show that children who skip breakfast are tardy and absent from school more often than children who eat breakfast on a regular basis. Preparing a good breakfast can be as quick and easy as splashing some milk over cereal or making oatmeal or a healthy smoothie. 

Feeling short on time in the morning? Enroll your children in a school breakfast program or pack a breakfast that they can eat on their way to school. 

3 Tips for Starting Your Day the Healthy Way 

  • Purchase portable breakfast items such as fruit, yogurt or breakfast bars. 
  • Get up 10-15 minutes earlier than you usually do in the morning to eat breakfast. Waking up earlier will allow you to make sure you have time to set and eat in the morning. And when you think about it…15 minutes is not that big of a deal, it’s like 1 less hit of the snooze button. 
  • Replace drinking a cup of coffee with drinking a glass of milk or orange juice as both are proven to provide natural energy. 
Always remember…make sure that the foods you are consuming for breakfast are healthy and good for your body and your oral health.

Friday, March 23, 2018

Do You Have Loose Wires or Brackets?

Photo provided by oralb.com
We know even despite your best efforts, the wires and bands on your braces may come loose. If this happens, please contact Appletree Orthodontics as soon as possible so that we can check and repair your appliance. 

If any piece of your appliance comes off, be sure to save it and bring it to the office with you. In an emergency, you can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain until your appointment. 

Don't hesitate to reach out to us at (603) 434-0190 immediately if you experience any issue with your braces. 

Monday, March 5, 2018

Eating With Your New Braces

Photo provided by oralb.com
Now that you have your braces, what foods can you still enjoy? While some foods are off limits, don't worry, you'll be eating popcorn and snacking on potato chips again in no time! However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. 

For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided. 

Examples of Sticky Foods to Avoid: 
  • Gum (sugar-free or regular)  
  • Licorice 
  • Sugar Daddies  
  • Toffee 
  • Tootsie Rolls  
  • Caramels  
  • Starburst  
Examples of Hard Foods to Avoid:  
  • Ice  
  • Nuts  
  • Hard taco shells  
  • French bread crust/rolls  
  • Corn on the cob  
  • Apples and carrots (unless cut into small pieces)  
  • Bagels Chips  
  • Jolly Ranchers  
  • Pizza crust  
  • Uncooked carrots (unless cut)  
Minimize Sugary Foods like:  
  • Cake  
  • Ice Cream  
  • Cookies  
  • Pie  
  • Candy   
It's important to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.