Thursday, September 20, 2018

National Pepperoni Pizza Day



Today is a day for everyone to rejoice! Yes that includes you, who just go braces!

Today is National Pepperoni Pizza Day! Don’t let the beginnings of braces let you not enjoy this day. Getting used to life with braces means learning what you can and can’t eat. When you get braces, you’ll need to change some of your eating habits. Eating certain foods, such as nuts or hard candy, can damage or break your braces. Biting into hard foods can pull away the brackets and wires, which can be painful and prolong the process of getting that beautiful smile.

For National Pepperoni Pizza Day, we’re sharing a healthy recipe that's safe for your teeth and all “brace-wearers” will enjoy!

Pepperoni Spinach Pizza:

  • Prepare a batter of spinach. Keep it aside.
  • Boil some spinach and drain it.
  • In a pan, cook onion and green chilies for a minute.
  • Add the boiled spinach to this mixture, with salt to taste.
  • Add paneer and cream.
  • Take pizza bread, spread the mixture on it and grate cheese.
  • Cook it in pre heated oven for 10 minutes.

Mushroom Pepperoni Pizza:

  • Take a non-stick pan and sauté garlic and onion for 2 minutes and then add capsicum to it.
  • Cook for a while.
  • Add tomato puree and bring to a boil. Now add boiled pasta and macaroni mix them well; add salt to taste.
  • Spread the ready mixture on pizza bread, grate cheese on top of it and bake for 10 minutes.


Thursday, September 13, 2018

Which Mouthwash?



Mouthwash is an essential part of a good oral hygiene routine, that often goes unnoticed. But did you know there are multiple types of mouthwash? Each also has a different function and works in different ways to help your teeth.

Fluoride Mouthwash: 
You’ve heard how fluoride helps your teeth. Well fluoride in mouthwashes, does just that and helps protect your teeth from cavities and tooth decay. Be careful when using this type of mouthwash because an intake of too much fluoride is not good.

Antiseptic Mouthwash:
This is the most common type of mouthwash, you probably have some in your cabinet. This type of mouthwash contains alcohol and used to eliminate bad breath and fight infections in your mouth. Along with brushing your teeth and flossing, all three work together to fight bad breath and bacteria.

Cosmetic Mouthwash:
The only benefit of this mouthwash, to your oral health care is to mask bad breath.

Natural Mouthwash:
Natural mouthwash has the same functions of all the other mouthwash, except their ingredients are natural. It is the popular alternative to alcohol-free mouthwash.
If you have any questions about what type of oral hygiene products to use during and after your orthodontic treatment, please do not hesitate to ask us.


Tuesday, September 4, 2018

Adult Orthodontics




Dr. Polgrean and her highly trained staff have been creating beautiful smiles in Londonderry, Derry, Hudson, Salem, Manchester, Litchfield, Windham, Candia, Raymond, Hooksett, and surrounding areas for over 25 years. Our doctor and staff attend numerous continuing education courses throughout the year as part of our commitment to providing you with the highest quality of care

When it comes to orthodontic treatment, there is no one-size-fits-all approach and there is not limit in age. As we grow older, our teeth start to shift and do not look the same as they once were. Even if you had braces as a teenager, orthodontic treatment should not be seen as a barrier to a more confident smile.

Numerous technological advances have made braces less noticeable, less painful and even less time-consuming. As America's baby boomers have become more health conscious, they're rejecting the notion that loosing teeth and dentures are a routine part of growing older, and we love that!

Teeth can be straightened at any age. The biological process involved in tooth movement is the same for both children and adults. At Appletree Orthodontics, we have various services when it comes to adult orthodontic treatments. Schedule a complimentary consultation to see which orthodontic treatment is for you.

Monday, August 20, 2018

Invisalign for Teens: Apple Tree Orthodontics




Invisalign has remained a top choice for people seeking orthodontic treatment because of its functionality. Aligners are removable and virtually invisible, which means you can straighten your teeth without anyone knowing. You can still eat and drink what you want. There are no wires, metal or bracket!

Now teens don’t have to worry about embarrassing metal braces in their yearbook photos or Instagram selfies! Invisalign Teen is the clear way to straighten teeth without metal braces, using aligners.



What is Invisalign Teen?

  • A clear way to straighten your teeth without braces.
  • Series of clear, removable, custom-made aligners.
  • Uses no metal wires or brackets.
  • Custom-made for comfort.


How does Invisalign Teen work?

  • Wear each set of aligners for 1 to 2 weeks.
  • Remove only to eat, drink, brush and floss.
  • Your teeth will move gradually each week.
  • Visit us every 6-10 weeks.
  • Elastics may be used with the clear aligners to align the bite.
  • Most cases require 1-3 refinements or fine tuning of the final alignment and bite.


Utilizing Invisalign, we can treat a broad range of dental and orthodontic conditions such as, overly crowded teeth, widely spaced teeth, crossbite, overbite and underbites. Give us a call to schedule your complimentary appointment 603-434-0190

Wednesday, August 8, 2018

Back to School: Apple Tree Orthodontics


Back to school season is officially here! 

Kids are back in school and the abnormal summer routines are no more. As summer comes to an end and fall season returns, it can be a busy time for parents and their children. New activities and new routines, it’s easy to forget simple check-ups to the orthodontist (and other health related appointments).

Why is it important for a check-up during back-to-school season? This is the time to schedule an appointment to measure the progress of your child’s orthodontic treatment. This will ensure your child's treatment is on schedule. If your child is playing fall sports, be sure to get a mouth guard specifically designed for your child. This is the perfect time to ensure your child is on the road to a healthy beautiful smile.

Whether you are an adult, adolescent or child, our knowledgeable team is committed to helping you achieve the smile you deserve – a healthy, beautiful, self-confident one that will last a lifetime


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Tuesday, July 3, 2018

Summer Smiles: Tips for a Healthy Smile


Summer's officially here! Summer time in Londonderry are great and beautiful. Spending time with family, friends, BBQ’s and pool parties. With all the greatness summer brings, it could be easy to forget a few things that will help you have a healthy summer smile.



Monday, July 2, 2018

Common Questions - Apple Tree Orthodontics



What are the early signs of orthodontic problems?

Although determining if treatment is necessary is difficult for you to assess, the following signs may help in prompting you to seek orthodontic advice: crowded or overlapping teeth, gaps between the teeth, front top teeth not lining up with the bottom teeth, top front teeth not meeting with bottom teeth, and top front teeth covering more than 50% of the bottom teeth. If you see any misalignment or shifting of the jaw, your child may have a skeletal problem, which may require early orthodontic treatment. These are only some of the obvious symptoms of orthodontic problems.

How do I know if my child needs orthodontic treatment?

It is usually difficult for you to determine if treatment is necessary because there are many problems that can occur even though the front teeth look straight. Also, there are some problems that look intimidating and complex which will resolve on their own. Asking your general dentist is a good reference, but we are your best resource since orthodontics is all we do. Our initial exam is comprehensive and informative, and we would be more than happy to see your child and make any recommendations necessary.

At what age should my child see an orthodontist?

The American Association of Orthodontists recommends that your child be evaluated by age seven. The majority of children will not require orthodontic treatment at age seven, but can instead wait to be treated one time when they are older. Early detection of any orthodontic problems is important in order to take early corrective action and avoid more difficult treatment later.

Here at Apple Tree Orthodontics, we recognize that each patient has unique needs, and we pride ourselves in tailoring our treatment to meet these requirements. Whether you are an adult, adolescent or child, our knowledgeable team is committed to helping you achieve the smile you deserve – a healthy, beautiful, self-confident one that will last a lifetime!"